18 Best Foods for Diabetes Patients

Diabetics or diabetes is required to be able to manage his diet as well as possible, both in terms of quantity, schedule, and type of food. ...
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How to Fulfill Daily Vitamin D intake for the Body

Vitamin D is a very important vitamin for bone health. In addition, vitamin D also helps the absorption of calcium by the body, in addition ...
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13 Signs and Symptoms of Vitamin D Deficiency

Vitamin D deficiency is prevalent among people today, but most are unaware of the risk because many assume they have met the daily nutrients...
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10 Best Foods Source to Get Vitamin D

Vitamin D is an important vitamin needed by the body, not only for bone growth but also the absorption of calcium, blood sugar control, and...
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